Offering health and wellbeing coaching one on one, including but not limited to, lifestyle, yoga, meditation, and diet, in holistic and organic ways. Small group classes for students with similar requirements, and kids classes for different age groups also provided. Contact for more details.

Yoga & Meditation

Your individualized Yoga and Meditation plan as per your body type and requirement. 

Group classes for kids and adults.

Diet planning

Your personalized diet plan as per your body type and requirement. As goes an Ayurvedic saying, "When diet is wrong, medicine is of no use, when diet is correct, medicine is of no need". 


Wellbeing Coaching

Book an appointment for your individualized complete wellness plan which includes consultation, yoga, meditation, diet and lifestyle guidance and supervised practice on a weekly to yearly package basis as per your requirement


“

"Life is not about just being physically alive, but being healthy, well and mindful in thinking, feeling, and in being." 

Ritu Chawla Ray

”

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